Keeping a Healthy Body

Health is wealth. Jogging has become a daily routine for me since I was a teenager. I jog for many reasons. I jog because it helps me maintain my ideal body weight. Not only that, it also helps me energized to keep me going throughout the day. It also serves as a form of relaxation after a very hectic and stressful day. I normally jog every morning to jumpstart my day. I usually go to the nearby sports complex every morning to jog along with others. Having a companion keeps me motivated since you get to see many people of all ages and sizes. However I did not go there this morning because I woke up very late already. So to save time, I decided to jog just around our village instead of travelling to the complex. Few blocks from my house, somebody tapped my shoulders; a former classmate in high school. At first I didn't recognize her because she is totally a different lady. Before, she used to be very fat or shall I say obese. You can just imagine, now she is the exact opposite. She just arrived from the states for a vacation since she's been working there for two years as an accountant. With all curiosity, I asked her about her secret and all she said was San Diego Weight Loss. After a short talked we separate ways. I continued with my exercise and after about four rounds of jogging around the village, I decided to go straight to the nearby bread house to buy something to eat for my breakfast. I settled for a couple of garlic toasts to match with my favorite brewed coffee. This is already enough to keep me going. So full; I'm ready to face tough work ahead.

Big Transformation

While doing the laundry, my friend called and asked me to pay her a visit. It's been a couple of months since I last saw her because she went to Singapore to visit her sister who is now based there. Just the thought of finally seeing her again made me very excited already. Knowing also that she have something for me that she brought from Singapore made me even more excited. So after I prepared the food that I'm supposed to bring, I wasted no time and went straight to her home. Since she lived far from my place, it took me almost an hour to get there. I felt a bit tired when I get there because of the traffic plus the scorching heat of the sun, but that did not lessen my excitement of seeing her. And to my surprise, I saw my friend looking very different that I almost did not recognize her. She looked very sexy now and is so stunning. She lost so much weight already; thus, I was not able to stop myself from asking her what her secret is to achieve such body. She told me that her sister recommended the San Diego Weight Loss program that she too has been following for almost a year now. For that, I will also suggest it to my sister who's having the same weight issues she used to have. Anyway, we enjoyed talking that we lost track of time. I ended up going home very late already, but that's okay because I got to see my best friend and I have a new watch from her as a gift.